FamilyMind

The Roots of Resilience: Why Therapy Matters from Childhood Onward

“Life is not lived in a straight line. Life is more like a spiral that has turns, pivots, changes and roundabouts, but it is always moving forward.” — Unknown The...

Editor pick's

Nutrition

Problem Eaters: Beyond the Broccoli Battle

If you’re a parent of a toddler, you understand the familiar scene well. You put effort into preparing a balanced meal, maybe chicken,...

Family

Visiting the Preterm Baby at Home: A Guide for Parents and Caregivers

Congratulations, Mom and Dad! Your little one has graduated from the NICU (Neonatal Intensive Care Unit) Bringing home a preterm baby (a “preemie”)...

BodyPrevention

Heart Palpitations: Causes, Warning Signs, and When to Seek Help

Is Your Heart Skipping a Beat? Let’s Talk About Palpitations Many people experience a fast heartbeat or a racing sensation in the chest,...

Body

Understanding Lupus: A Guide for the Guyanese and Caribbean Community

What is Lupus? Systemic Lupus Erythematosus or Lupus is a chronic autoimmune disease that affects millions worldwide but is also prevalent in Guyana...

Spotlight

Prevention

A New Chapter in Preventive Care: Guyana’s Comprehensive School Screening Programme

The Ministry of Health in Guyana (MOH), in collaboration with its partner Mount Sinai Health System, developed a comprehensive screening programme for school-age children. This initiative was created to provide...

More articles

Nutrition

Spiced Barbecue Chicken

A smoky, vibrant twist on a classic favourite This flavour-packed recipe elevates traditional barbecue chicken by incorporating both fresh and powdered turmeric. The...

Nutrition

SPICE AND YOUR BRAIN

The term “spicy food”, often used by restaurants in the Western Hemisphere, is sometimes misleading. Spicy does not necessarily mean “pepper hot.” A...

BodyFamily

Evaluating Subfertility: The First Steps to Finding the Cause

Understanding Subfertility The term “barren woman” has biblical roots and is still used in our society to describe women who are unable to...

Prevention

Health Screening for Women: 10 Essential Tests

“Prevention is the best medicine” is an old adage familiar to many. It is a philosophy that advocates for a healthy lifestyle, with...

BodyPrevention

Advancing Breast Cancer Detection in Guyana: Expanding Access, Saving Lives

Breast Cancer: Early Detection Saves Lives Breast cancer is the most commonly diagnosed cancer and the second leading cause of cancer-related deaths in...

Body

The Positive Aspects of Aesthetic Enhancement

Cosmetic enhancement procedures have surged in popularity globally, driven largely by technological advancements, increased societal acceptance, and a heightened emphasis on self improvement...

BodyPrevention

Obesity and Metabolic Health: Understanding the Link, Causes, and Prevention

Obesity Obesity is defined as abnormal or excessive body fat accumulation that presents an increased risk for health problems. It is a multifactorial...

Mind

Genetics of Depression

Growing up in Guyana, I observed firsthand how mental health was often misunderstood or dismissed. Depression, anxiety, or emotional struggles were rarely called...