BodyPrevention

Heart Palpitations: Causes, Warning Signs, and When to Seek Help

Is Your Heart Skipping a Beat? Let’s Talk About Palpitations Many people experience a fast heartbeat or a racing sensation in the chest, commonly described as a “fluttering heart.” The...

Editor pick's

Community

Short-Term Caribbean Medical Missions: Life-Saving Relief or Unsustainable Medical Tourism?

Medical missions are frequently celebrated for providing essential surgeries and screenings; however, their long-term effectiveness remains a subject of ongoing debate. While these...

Community

The Economics of Health: Building a Stronger Guyana

Health is often viewed as a social issue, but it is just as much an economic one. In developing countries, a strong health...

BodyFamily

Contraception: Understanding Your Options for Family Planning

Contraception is an important aspect of our reproductive lives and plays a vital role in helping individuals and couples plan their families and...

Body

Uterine Fibroids: Symptoms, Risks and Treatment Options

Uterine fibroids is a very common condition affecting many women in the Caribbean. One study in JAMAICA suggested up to 80% of our...

Spotlight

Nutrition

SPICE AND YOUR BRAIN

The term “spicy food”, often used by restaurants in the Western Hemisphere, is sometimes misleading. Spicy does not necessarily mean “pepper hot.” A spice is a plant-based substance with an...

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Body

The Positive Aspects of Aesthetic Enhancement

Cosmetic enhancement procedures have surged in popularity globally, driven largely by technological advancements, increased societal acceptance, and a heightened emphasis on self improvement...

BodyPrevention

Obesity and Metabolic Health: Understanding the Link, Causes, and Prevention

Obesity Obesity is defined as abnormal or excessive body fat accumulation that presents an increased risk for health problems. It is a multifactorial...

Mind

Genetics of Depression

Growing up in Guyana, I observed firsthand how mental health was often misunderstood or dismissed. Depression, anxiety, or emotional struggles were rarely called...

BodyResearch

Stem Cell Therapy: A New Frontier in Healing

Stem cell therapy is transforming the way that we think about healing and recovery. This therapy is one of the building blocks of...

FamilyMind

After the Miracle: The Other Side of Motherhood

Few things bring as much happiness to a family as the arrival of a baby. A new life, awaited for nine long months,...

Body

HORMONES DECODED:  WHAT EVERY WOMAN NEEDS TO KNOW IN HER TEENS, 20s, 30s, 40s AND BEYOND

It’s not just in your head—it’s in your hormones. From the moment a girl first feels those unexplained mood swings, strange new curves,...

Body

Understanding Polycystic Ovary Syndrome (PCOS): Symptoms, Causes and Management

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects about 10 percent of females. It can cause a variety of symptoms,...

MindPrevention

Dementia in Women

Dementia is an umbrella term for various conditions that cause a progressive decline in mental function affecting memory, thinking, behavior, and reasoning, which...